Join us everyday, 365 days a year. We are here. We are united. Sat Nam!
Open to men and women.
We welcome new and seasoned practitioners.
Meet extraordinary people and join a community of One.
Sadhana literally means your personal, individual practice. It is the main tool you use to experience yourself to feel and achieve your purpose in life. It can be done alone or in a group. When it is done in group the effects are magnified and that is why we are gathering together. Sadhana is whatever you do consistently to clear your own consciousness so you can relate to the infinity within you. Before you face the world each day, do yourself a favor and tune up your nervous system and attune yourself to your highest inner self. To cover all your bases, it will include exercise, meditation, and breath among other aspects.
Sadhana begins at 4:30 am during the ambrosial hours of the day when the sun is at a sixty-degree angle to the Earth. This is when we receive maximum energetic results. The world is quieter and perfect for meditation and concentration before the hustle of the day begins. This Kundalini based sacred morning practice for self-mastery was created to attune the nervous, glandular, and sensory systems to begin your day in harmony. Kundalini Sadhana stems from thousands of years of science and yogic philosophy on the ultimate personal practice to start your day.
Commit to meet your higher Self each morning; your life will bear the signature of your soul; your radiance will express the meaningful intimacy of the Infinite in each moment. Immerse yourself in the joy of victory that comes from starting each day with a powerful Sadhana and every challenge becomes opportunity.
3:50 AM – Arrive/Doors Open
4:00 to 4:30 AM — Japji
4:30 to 5:10 AM — Kriya
5:10 to 6:30 AM — Mantras
6:30 to 7:00 AM — Tea and Closing
WHAT TO BRING:
Blankets, pillows, mats, and water bottle.
ABOUT THE PRESENTER:
Nour Kawa is the coordinating teacher for this daily practice. Her mission is to empower people to discover their own strength. She is an entrepreneur, teacher, yoga and meditation instructor who inspires all to live life to the fullest. In a fun, direct and warm manner, Nour pulls from meditation, breath, yoga, movement and sound practices that she has learned over the past decade to unleash the power within us. Nour is a Certified Kundalini Yoga instructor who is trained by some of the best teachers on this planet. Nour is also a pre-natal yoga instructor with a foundation in Hatha yoga. She teaches at retreats, festivals and centers all over the world. Nour is a Miami native; English speaker, who speaks multiple languages and travels the world teaching, learning, working, playing and discovering.
TICKET PRICE PER PERSON:
$5 suggested love donation
For more events and classes at the Sacred Space Miami, please follow this link.