April 19th – Primal Earth
10:30am-1:30am PST
Meditate | Move | Brunch
Join us for a morning meditation to awaken our primal core senses followed by a movement practice that will get the blood flowing and unlock the body! We’ll culminate with a zoom brunch!
A shopping list will be provided a week before the event so you can gather ingredients (similar alternatives will be just fine) and follow along with the guided cooking brunch segment.
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Hug in a cup – Vitamineral Earth with nut milk and wild honey
Main Dish – Avocado bowl with sautéed greens drizzled with lemon topped with grilled mango salmon and served with a scoop or herb quinoa
Refreshment – Freshly Blooming: green mint tea served over ice with flowers
Drinkable dessert – Wild Milk: Coconut or nut milk, banana, wild honey, hemp, chia, flax, greens, cocoa, and coffee served over ice.
