Trauma! Since 1 in 4 vagina-owners have experienced sexual assault, most of us have been made to feel at some point that we were too fat, too thin, too dark, too smelly (and the list goes on and on), have had a doctor make us feel like we don't know our own bodies, had a difficult childbirth experience and we could keep going... Trauma runs pretty rampant in these parts! We hold trauma in our bodies. So sex and intimacy for those who have experienced it can be hard! Lets come together in community, and learn some productive exercises and a new mindset to safely start tuning in to and finding pleasure with our bodes again.
*All classes are 75 min long. You can submit questions for the instructor during the first 15 min of class. Attendees must have access to the internet and ZOOM (we'll show you how to get it!).
**cost an issue? we have a community fund. access here.