WITH CHRISTEN DELANEY
As we know all babies cry and coo and chat. This may not be the most quiet meditation, but it's important as mothers we learn how to weave our meditation into motherhood because we are not always able to carve time out for it.
During the ceremony we will sit as quietly as possible for around 40 minutes and drink in the medicine of the leaf. If babies want to feed, cry or chat with each other during this time, it is a safe place to do so. After sitting silently we can discuss what meditation looks in your new postpartum lifestyle.
Christen DeLaney is an artist, intuitive, and custom jewelry designer in Los Angeles, CA.