Open up to powerful manifestations through an incredible 3-part breath that releases stagnant energies in the body. Shanila will guide you through an incredible breathwork session guided by music, drumming, and light aromatherapy. We’ll laugh, cry, and we’ll scream in this activating breathwork that is curated to recalibrate the entire physical, mental, emotional, and spiritual bodies.
Shanila is a breathwork teacher, sound alchemist, and women’s researcher based in Los Angeles. She guides powerful breathwork and sound baths to help people tap into the best versions of themselves through her mobile wellness studio, AlwaysPlay. She helps people heal through anxiety, stress, depression, sleep and mood imbalances, and cultivate self-worth. To no one's surprise, she loves nature naps!