Activation Breath Work: Weekly Reset

12:00-1:00PM | Sunday January 26
Liberate Hollywood
|
6365 Selma Ave, Los Angeles, CA 90028, USA

ACTIVATION BREATH WORK MEDITATION with SHANILA

EVERY SUNDAY | 12PM | $22 | PACKAGES AVAILABLE


Open up to powerful manifestations through an incredible 3-part breath that releases stagnant energies in the body. Shanila will guide you through an incredible breathwork session guided by music, drumming, and light aromatherapy. We’ll laugh, cry, and we’ll scream in this activating breathwork that is curated to recalibrate the entire physical, mental, emotional, and spiritual bodies.



ABOUT SHANILA


Shanila is a breathwork teacher, sound alchemist, and women’s researcher based in Los Angeles. She guides powerful breathwork and sound baths to help people tap into the best versions of themselves through her mobile wellness studio, AlwaysPlay. She helps people heal through anxiety, stress, depression, sleep and mood imbalances, and cultivate self-worth. To no one's surprise, she loves nature naps!