June 15th, 2.15 pm - 4.15 pM
MINDFUL CONNECTION: *Restorative & Partner Yoga *Pranayama (breath work) *Meditation *Home-brewed Teas *Organic Homemade Meal *Reflexology *Reiki
NOURISH & HEAL: Shed physical & emotional weight; increase vitality, immunity, focus, creativity, awareness, joy, space and overall sense of wellbeing. All levels welcome. Age 10+.
WORKSHOP FOCUS: Mindful Connection (connect with self, a beloved, a friend, parent, child, partner, your higher self). Can come with a partner or alone, all forms welcome.
LOCATION: Private Studio in West Hollywood (exact address disclosed once you are confirmed)
“The most relaxing, meditative, rejuvenating experience that I have had in a long time!”….“Contemplative, Introspective, Calming, Mindful, a calming journey during a tumultuous time”….”Fantastic tools for my busy and hectic work day”…”Loved Anita's class and think she has a gift" PAST ATTENDEES