Camp Mental: Mindful Movement, Meditation, and Summer Camp Style Bliss

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HEREHERE
|
420 W Fulton Rd, West Fulton, NY 12194, USA
|
Amsterdam

Camp Mental Retreat

Mental NYC is assembling a focus group to head high into the Catskills for a weekend of mindful movement, meditation, and conversation. The event will take place September 13th-15th under the full harvest moon. Join us for a transformative weekend of intention setting, Mental Movement & Meditation sessions, and summer camp style bliss.

For this retreat, we’ll be trekking it to HEREHERE. While you can expect all the classic camp stand by’s - swimming hole, mess hall, fresh mountain air, and so much room for activities - this is not your teenage summer camp.

About Mental NYC

Mental NYC is a mental wellness focused community founded by Sarah O'Shea and Brendan Murphy. Our core offering, Mental Movement, focuses on the mental benefits of physical fitness by bridging the gap between movement and meditation. We have produced events at North Brooklyn Farms, Scribner's Catskill Lodge, 325 Kent Rooftop, and Soho House locations. As we look towards opening our first studio in the Williamsburg area of Brooklyn, we are calling on our community to help us shape the future of Mental NYC. This retreat is the first step towards building a collaborative community committed to creating a platform for mental health conversation. Learn more here.

When/Where

HEREHERE, 420 West Fulton Rd, West Fulton, NY 12194

Friday, September 13th- Sunday, September 15th 2019

Check in 3pm Friday/Check out 1pm Sunday


Accomodations

Private cabin with shared queen bed

*You must know the person you are sharing a bed with. Option to add cot to bedroom for alternate sleeping arrangements. Please reach out to hello@mentalnyc.com and cc your roommate to confirm booking, or request alternate sleeping arrangements.



What's Included

Lodging

All onsite meals (2 dinners, 2 breakfasts)

One organized offsite lunch excursion (lunch not included)

2 Mental Movement Classes

2 Mental Meditation Classes

Intention setting reiki circle

Bed linens and towels

Summer camp style vibes and activities: tie dye, lawn games, board games, swimming hole, and nightly s’mores


What's not included

Transportation (can help organize carpool by request)

Offsite lunch

Alcohol (bar onsite)


Itinerary

subject to small change

Friday:

3pm Check In

4pm Mental Movement, a bodyweight, high intensity interval workout that weaves in presence techniques and ends with a centering, guided meditation

6pm Happy Hour @ the Mess Hall

7pm Family Style welcome dinner and Bonfire

9pm Harvest Moon Gathering @ Low House


Saturday:

9am Light breakfast & coffee

10am Mental Movement, a bodyweight, high intensity interval workout that weaves in presence techniques and ends with a centering, guided meditation

11:30am Lunch excursion, offsite* (optional, details TBD )

1:30pm Tie Dye, Lawn Games, and Swimming Hole

4pm Mental Meditation, our version of a meditation class is grounding breath work combined with light movement and mindful visualization that will guide you to reach your peak mental state

6pm Happy Hour @ the Mess Hall

7pm DIY pizza party

9pm Tiki Disco Night @ Low House


Sunday:

9am Light breakfast & coffee

10am Mental Meditation, our version of a meditation is grounding breath work combined with light movement and mindful visualization that will guide you to reach your peak mental state

12pm Check out


Payment

$570 per person (payment schedule available by request)

$300 non-refundable deposit required to hold spot, remaining payment due September 1st.

*Private reiki and meditation session if paid in full by August 15th

How to Book

1. Click 'Get Tickets' and we will be in touch shortly to confirm booking and sleeping arrangements.

2. Pay $300 non-refundable deposit to hold spot

Please reach out to hello@mentalnyc.com with any additional questions

How to get there

~3.5 hours from NYC
Options for car rentals in the city:

Car2Go
Zipcar


https://www.mentalnyc.com/retreat/campmental