Embodiment is empowerment. Sexual and body liberation means that first we have to get IN our bodies. In this class, we'll be asking what does "embodiment" mean and how do I know if I'm livin' it? We'll use somatic exercises to practice "listening" to the info our bodies are relaying to us all the time! We'll examine how embodiment (or lack thereof) affects our relationships to ourselves and others, shows up in every action we take and translates as consent. This class is experiential, meaning that you will directly get to experience what it's like connecting to your body and the senses! You'll leave with a sharpened set of tools for making the best decisions for yourself as an embodied, empowered person. Come! SEE YOU IN CLASS!
This class will be led by the fabulous Dr. Jeevan Singh
*All classes are 75 min long. You can submit questions for the instructor during the first 15 min of class. Attendees must have access to the internet and ZOOM (we'll show you how to get it!).
**cost an issue? we have a community fund! access here.