The Union of Breath and the Spine

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11686 Gateway Blvd, Los Angeles, CA 90064, USA
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Los Angeles

SPECIALTY WORKSHOP with Kristina Macias

@ THE LIFE CENTER CHIROPRACTIC

Learn how to better utilize the breath during each chiropractic adjustment.


From the moment you lay on the table to the post-adjustment movement sequences, you can use specific breathing patterns to create more space for the spine to move freely and settle into the adjustment.


Outline
1. Your everyday breath - you bring with you to each session
- The Four Corners of the Breath
- Tidal volume

2. Preparing for the adjustment - on the table - breathing along the whole spine

3. Rooting the breath - connecting to the pelvic floor
Breathing with the spine


To learn more about Kristina's work, go to: http://www.primalcoding.com/