Introduction to Adaptogens

7:00-9:00PM | Thursday December 19
Anima Mundi Apothecary
31 Noble St, Brooklyn, NY 11222, USA
New York City

The Alchemist's Kitchen Presents...

Adaptogens 101!

Adaptogenic herbs have been used for thousands of years across many traditional lineages, and are sought out for their ability to improve our vitality, and overall wellbeing. They are low on the "therapeutic index," making them safe for long term use. When taken daily, they can help our body and mind adapt to stress.

In this class, we learn how adaptogenic herbs affect our bodily functions, and how they can help us combat emotional and physical stress, digestive disorders, anxiety, hormonal issues, and more. We will discuss common adaptogens (Ashwagandha, Eleuthero, Tulsi, and more) to learn which may be right for our own constitution, as well as how to incorporate them into our daily lives, diet, and lifestyle.

Attendees will take home a sample of Anima Mundi Adaptogenic Blend!

Your Contribution: $40


Arielle Hayat of @arielletheherbalist is a clinical herbalist with three years of intensive training from Arbor Vitae School of Traditional Herbalism in New York City. She completed her 1000 hour apprenticeship with 30+ year Wise Woman herbalist Lata Kennedy of Flower Power Herbs and Roots focusing on the Six Steps of Healing of the Wise Woman Tradition. She continues to work at Flower Power and there she is able to empower and guide numerous people in her community to a healthier lifestyle that focuses on wellness from the inside out. Arielle has a private consult practice, and teaches weekly workshops at wellness haven, The Alchemist's Kitchen. She also is a founding member of Sacred Lotus Yoni Steam as a clinical herbalist formulating steam blends for feminine health. Her education in natural plant medicine weaves the methodologies of Chinese medicine, Ayurveda, Native American folk, European herbalism, and The Wise Woman tradition (the oldest tradition of healing on our planet) to nourish the mind, body and soul of her clientele. Arielle's specialty lies in protocols for helping the body adapt to stress, healing mental wounds caused by the affects of tension and anxiety. She also sees clients with issues related to gut/ digestion, viral infections, adrenals, hormones and more. Through their work together, Arielle's clients rediscover their inner peace, and can experience profound emotional and physical transformation. Her website is

About The Alchemist’s Kitchen

The Alchemist's Kitchen is dedicated to connecting you with the power of plants. They work with the finest herbalists who are producing high quality botanical medicines, herbal remedies, and whole plant beauty products. They celebrate artisanship, sustainability, and conscious living. They look to support the global need to increase plant diversity, and the sharing of ancient wisdom from indigenous cultures. They also believe strongly in the education and instruction on the use of all whole plant formulations and herbal remedies and work closely with teachers and botanical experts, many of whom are their suppliers, to educate and inform their community.